Finding joy each day.
There are so many things a person can do on any given day. We have commitments such our jobs, family routines, and community obligations and these things are often the source of great pleasure and fulfillment. 
Saturdays are a little bit more free and have a larger variety of choices we can make. Mine might range from cleaning my house, to working in the late season yard, or grabbing my fishing pole, or even going out for a drive to see colors. All of the things I could list here are fine, to be sure, and I could feel good about any one of the choices of how to spend the day.
Sometimes the day is not planned long in advance, but happen with all the spontaneity typical of a lovely fall day.
In my case, even with all of the many Saturday options available, I chose to pick up a paintbrush and play with color – to give myself the gift of painting, since it is one of the things that brings me great joy. You must always make the time to choose joy.
This small self portrait was what I painted today.

This little painting is not a real place and not from a photo, but is just from a relaxed place in my mind. Think of it as doodling. We’ve all been known to doodle up and down the sides of note-taking, a grocery list, or some other scrap of paper while we’re thinking about other things. This is a little like that. I wanted to play and think about planning and dark and light and change, as I doodle my way through the process of painting. It is one way I process thoughts not even related to art. Sometimes it’s about processing what goes on in your day job, your relationships, or projects around the house that you need to think about. It becomes a mediation tool, a distraction, or an emotional or perspective leveler.







